How can I verify my wallet for AML to prevent freezing on exchanges?

So, you’re probably aware of all those AML regulations from FATF and AMLD5, which means exchanges can totally freeze my crypto if it’s linked to anything shady. How do I check the transaction history of my USDT before I deposit it? I used to rely on AMLBot for anonymous checks via Telegram, but they don’t support USDT at the moment. So, does anyone know another service that works like Chainalysis for B2C without requiring KYC?